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Provides self-help reading for adults for a range of common mental health conditions including anxiety, depression, phobias and some eating disorders.
The books are based on cognitive behavioural therapy (CBT) and have been recommended by experts.
Great books hot off the press for you to enjoy! Available at your local library now, they are issued for 7 days and can be renewed at www.hillingdon.gov.uk/renew
Discover the latest titles and share your review on Hillingdon Libraries' GoodReads.
Interested in what others are reading in Hillingdon Libraries?
Browse the wide range of titles purchased especially to meet our readers' diverse requests at Hillingdon Libraries' GoodReads
Discover award winning authors and join in national reading promotions with books from your local library.
The latest lists are available from Hillingdon Libraries' GoodReads:
Costa Book Awards celebrate some of the most enjoyable books of the year by writers based in the UK and Ireland,as well as rewarding the best novel; other categories include first novel, biography and poetry.
The Crime Writers Association Dagger Awards have been synonymous with quality crime writing for over fifty years. There is even a dagger in the library award, with nominations from libraries and reading groups.
Guardian First Book Award is awarded by the Guardian newspaper to the best new literary talent in fiction or non-fiction across all genres.
The latest Man Booker Prize is a prestigious annual contemporary fiction award, open to writers from the British Commonwealth and Ireland.
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