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Outdoor gyms

Outdoor gyms are a new way to look at health and fitness.

outdoor_gym

They can include much of the same equipment found in an indoor gym, but the difference is they are specifically designed for outdoor use. Outdoor gyms are suitable for people of all ages and fitness levels, and you don't need any experience to use them. Best of all, there's no membership to pay!  

There are 12 outdoor gyms across the borough at the following parks:

  • Shenley Park
  • Warrender Park
  • Mayfield Close
  • Colham Green Rec 
  • Connaught Rec
  • Park Road Green 
  • The Closes
  • Fassnidge Park
  • Stonefield Park
  • Kings College Playing Field
  • Ruislip Lido
  • Elephant Park

Equipment

Equipment will vary from site to site but as a guide the following pieces of equipment can be found at Shenley park:

  • Mayor opening outdoor gym Crunch station
  • Cross Trainer
  • Air skier
  • Push up/dip station
  • Seated Row
  • Pull up bars
  • Leg Press
  • Seated chest press
  • Hip Twister
  • Big shoulder wheels

Opening times

All the time, subject to park open and closing times.

Note: All children should be supervised by an adult at all times when using the equipment.

To report any problems with the equipment please call The London borough of Hillingdon's contact centre on 01895 556000.

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Article utilities:  Bookmark and Share Print Print this page Last updated: 23 Jan 2017 at 10:16