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Let's get moving

Looking to be more active? Let's Get Moving Hillingdon offers an adult GP self referral scheme.

Adult referral

If you want to improve your health by being more physically active and would like one of our trained 'Physical Activity Specialists' to contact you please complete the form below. 

Please note: if you have an uncontrolled or unstable health condition you will require a health professional to refer you for this service.

What happens when you make contact with us?

One of our team members will contact you to arrange a free assessment which includes:

  • taking physical health measures - BMI, waist circumference, blood pressure
  • current physical activity levels 
  • wellbeing and self efficacy assessment
  • discussion on the range of appropriate physical activity options that are available
  • tailored physical activity advice for patients
  • goal setting to increase physical activity over a 12 week period
  • additional lifestyle advice where relevant 
  • final assessment with a reward for achieving your goals

Adult GP self referral form

Find out about sessions available under our MOVES programme »

For more information please contact:


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Article utilities:  Bookmark and Share Print Print this page Last updated: 17 Feb 2017 at 11:34