Additional Resources
Sports and fitness events
Advertisements
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May 2013
Mon
20
Machi
Dojo Karate Club
Bishopshalt School Gym
Shotokan Karate Club, practicing traditional Japanese Karate.
Bishopshalt School Gym
Shotokan Karate Club, practicing traditional Japanese Karate.
Aikido
0900-0000, The Hut Dojo
Aikido - a Japanese Self Defence sport suitable for all ages from 8 upwards.
0900-0000, The Hut Dojo
Aikido - a Japanese Self Defence sport suitable for all ages from 8 upwards.
Boxercise
class
0930-1030, The Barn
Boxercise classes are for all fitness levels. we use Boxing moves without the need for competition or contact. It is a fun way to get fit.
0930-1030, The Barn
Boxercise classes are for all fitness levels. we use Boxing moves without the need for competition or contact. It is a fun way to get fit.
Zumba Vibez
UK
1830-1930, Hayes End Methodist Church
Latin-inspired dance-fitness program that blends international music and contagious steps to form a "fitness-party"
1830-1930, Hayes End Methodist Church
Latin-inspired dance-fitness program that blends international music and contagious steps to form a "fitness-party"
Tue
21
Morning
Mums session
1000-1100, Botwell Green Sport and Leisure Centre
Dance style aerobics in a fun and friendly atmosphere.
1000-1100, Botwell Green Sport and Leisure Centre
Dance style aerobics in a fun and friendly atmosphere.
Walk n
Weigh
1000-1130, Com Cafe Groundwork
Weekly 40 minute walk around the Moors or local area, followed by teas/coffee.
1000-1130, Com Cafe Groundwork
Weekly 40 minute walk around the Moors or local area, followed by teas/coffee.
Boxing
training with G.L.O.V.E.S
1645-1745, Uxbridge College Lifestyles Studio
Non contact training irrespective of gender or level of ability.
1645-1745, Uxbridge College Lifestyles Studio
Non contact training irrespective of gender or level of ability.
Zumba
Fitness party
1800-1900, Middlesex Suite, Civic Centre
Zumba is a latin inspired , dance fitness class that incorporates latin and international music and dance movements, creating a dynamic, exc
1800-1900, Middlesex Suite, Civic Centre
Zumba is a latin inspired , dance fitness class that incorporates latin and international music and dance movements, creating a dynamic, exc
Machi
Dojo Karate Club
1900-2030, Main Gym at RAF Northolt
Shotokan Karate Club, practicing traditional Japanese Karate.
1900-2030, Main Gym at RAF Northolt
Shotokan Karate Club, practicing traditional Japanese Karate.
Wed
22
No Strings
Badminton
1000-1100, Botwell Green Sports and Leisure Centre
Coach supported sessions where anyone can come, play badminton, you don't need a partner, you can just join in.
1000-1100, Botwell Green Sports and Leisure Centre
Coach supported sessions where anyone can come, play badminton, you don't need a partner, you can just join in.
Machi
Dojo Karate Club
Bishopshalt School Gym
Shotokan Karate Club, practicing traditional Japanese Karate.
Bishopshalt School Gym
Shotokan Karate Club, practicing traditional Japanese Karate.
Empowering
Yoga
1000-1115, The Windmill Studio Centre
Beginners class. A space in time to breathe and empower yourself. Introduction to yoga postures, breathing and relaxation.
1000-1115, The Windmill Studio Centre
Beginners class. A space in time to breathe and empower yourself. Introduction to yoga postures, breathing and relaxation.
Uxbridge
Community Acupuncture
1300-0000, Wesley Room, Christ Church
Low cost weekly acupuncture in the centre of Uxbridge. Run by local acupuncturists & members of the highest professional UK body, the BAcC
1300-0000, Wesley Room, Christ Church
Low cost weekly acupuncture in the centre of Uxbridge. Run by local acupuncturists & members of the highest professional UK body, the BAcC
Hour
of Power fitness class
1815-1915, The Barn
Hour of Power fitness class, mental focus of Yoga, core strength of Pilates but with high cardio section using light dumbbells.
1815-1915, The Barn
Hour of Power fitness class, mental focus of Yoga, core strength of Pilates but with high cardio section using light dumbbells.
Zumba
Fitness with ZumbaThatBody
2000-2100, Brookside Community Centre
Zumba is a fun, easy to follow dance class filled with the hottest latin and international music. An enjoyable way to get in shape!
2000-2100, Brookside Community Centre
Zumba is a fun, easy to follow dance class filled with the hottest latin and international music. An enjoyable way to get in shape!
Thu
23
Aikido
0900-0000, The Hut Dojo
Aikido - a Japanese Self Defence sport suitable for all ages from 8 upwards.
0900-0000, The Hut Dojo
Aikido - a Japanese Self Defence sport suitable for all ages from 8 upwards.
Empowering
Yoga
0915-1030, Northwood Methodist Church
Empowering Yoga classes are designed to nourish the soul and body, strengthen the core and increase flexibility
0915-1030, Northwood Methodist Church
Empowering Yoga classes are designed to nourish the soul and body, strengthen the core and increase flexibility
Stretch-a-cise
1100-1200, Deane Park Hall
New exercise classes at South Ruislip Community Centre, for older people and people with disabilities.
1100-1200, Deane Park Hall
New exercise classes at South Ruislip Community Centre, for older people and people with disabilities.
Standing
Pilates
1330-1430, The Grange
This class provides Pilates for people unable to move from the floor to standing easily usually required in normal Matwork Pilates.
1330-1430, The Grange
This class provides Pilates for people unable to move from the floor to standing easily usually required in normal Matwork Pilates.
Machi
Dojo Karate Club
1900-2030, Main Gym at RAF Northolt
Shotokan Karate Club, practicing traditional Japanese Karate.
1900-2030, Main Gym at RAF Northolt
Shotokan Karate Club, practicing traditional Japanese Karate.
Zumba
Class with Zumba Vibez uk
1930-2030, Sipson Community Centre
Zumba Class with Zumba Vibez UK. Ditch the workout and Join the party!
1930-2030, Sipson Community Centre
Zumba Class with Zumba Vibez UK. Ditch the workout and Join the party!
Rock
Solid Kickboxing - mixed ability
2000-2130, Hayes Rugby Club
The class at Hayes Rugby Club has been established for a number of years now and we are currently welcoming new members of all abilities.
2000-2130, Hayes Rugby Club
The class at Hayes Rugby Club has been established for a number of years now and we are currently welcoming new members of all abilities.
Fri
24
Hillingdon
Blind Bowlers (Bobcats)
1200-1430, RAFA Battle of Britain Club
Membership is open to any visually impaired person.
1200-1430, RAFA Battle of Britain Club
Membership is open to any visually impaired person.
BoxFit -
Ladies only
1815-1915, Hayes Rugby Club
Fun, friendly and guaranteed to burn calories, this class is ideal for all ladies wanting to lose weight, tone up and improve fitness.
1815-1915, Hayes Rugby Club
Fun, friendly and guaranteed to burn calories, this class is ideal for all ladies wanting to lose weight, tone up and improve fitness.
Zumba
Fitness Classes
1900-2000, Yiewsley Methodist Church
PARTY yourself into shape with Zumba® - the Latin-inspired, easy-to-follow, calorie-burning, dance-fitness party.
1900-2000, Yiewsley Methodist Church
PARTY yourself into shape with Zumba® - the Latin-inspired, easy-to-follow, calorie-burning, dance-fitness party.
Yoga
for health, fitness and relaxation
Various venues
Yoga classes, some for women only, suitable for all levels of fitness. Beginners welcome.
Various venues
Yoga classes, some for women only, suitable for all levels of fitness. Beginners welcome.
Sat
25
Court
Park Bowling Club Open Days
1000-0000, Court Park Bowling Club
Open Days Sat 25th.May & Mon.27th.May
1000-0000, Court Park Bowling Club
Open Days Sat 25th.May & Mon.27th.May
Aikido
0900-0000, The Hut Dojo
Aikido - a Japanese Self Defence sport suitable for all ages from 8 upwards.
0900-0000, The Hut Dojo
Aikido - a Japanese Self Defence sport suitable for all ages from 8 upwards.
Zumba
Vibez uk - Zumba Class
1030-1130, Flex Lifestyles (Active for Less)
Latin-inspired dance-fitness program that blends international music and contagious steps to form a "fitness-party"
1030-1130, Flex Lifestyles (Active for Less)
Latin-inspired dance-fitness program that blends international music and contagious steps to form a "fitness-party"
Taekwondo
classes
1200-1300, Botwell Green Sports and Leisure Centre
Taekwondo training, FREE insurance, HALF PRICE classes
1200-1300, Botwell Green Sports and Leisure Centre
Taekwondo training, FREE insurance, HALF PRICE classes
The
Movement Academy
Christ Church Halls & The Harefield Academy
The Movement Academy is a Performing Arts School that offers a variety of classes in different styles for different age groups.
Christ Church Halls & The Harefield Academy
The Movement Academy is a Performing Arts School that offers a variety of classes in different styles for different age groups.
Sun
26
No Strings
Badminton
1000-1100, Botwell Green Sports and Leisure Centre
Coach supported sessions where anyone can come, play badminton, you don't need a partner, you can just join in.
1000-1100, Botwell Green Sports and Leisure Centre
Coach supported sessions where anyone can come, play badminton, you don't need a partner, you can just join in.
Aikido
0900-0000, The Hut Dojo
Aikido - a Japanese Self Defence sport suitable for all ages from 8 upwards.
0900-0000, The Hut Dojo
Aikido - a Japanese Self Defence sport suitable for all ages from 8 upwards.
Badminton
Fitness Session
1900-2130, Hounslow Badminton Dome
Get fit to play badminton. For all ages and abilities, from 7 - 70 everyone is welcome. Social to County standard
1900-2130, Hounslow Badminton Dome
Get fit to play badminton. For all ages and abilities, from 7 - 70 everyone is welcome. Social to County standard
Fitability
Hillingdon Sport and Leisure centre
Free gym sessions for 6 weeks for anyone with a disability aged 16+.
Hillingdon Sport and Leisure centre
Free gym sessions for 6 weeks for anyone with a disability aged 16+.
Mon
27
Court
Park Bowling Club Open Days
1000-0000, Court Park Bowling Club
Open Days Sat 25th.May & Mon.27th.May
1000-0000, Court Park Bowling Club
Open Days Sat 25th.May & Mon.27th.May
Club
Ceroc
2000-2230, West Drayton Community Centre
Part of Artsweek 2013 - Join in with the dance craze sweeping the nation’s dance floors.
2000-2230, West Drayton Community Centre
Part of Artsweek 2013 - Join in with the dance craze sweeping the nation’s dance floors.
Machi
Dojo Karate Club
Bishopshalt School Gym
Shotokan Karate Club, practicing traditional Japanese Karate.
Bishopshalt School Gym
Shotokan Karate Club, practicing traditional Japanese Karate.
Aikido
0900-0000, The Hut Dojo
Aikido - a Japanese Self Defence sport suitable for all ages from 8 upwards.
0900-0000, The Hut Dojo
Aikido - a Japanese Self Defence sport suitable for all ages from 8 upwards.
Boxercise
class
0930-1030, The Barn
Boxercise classes are for all fitness levels. we use Boxing moves without the need for competition or contact. It is a fun way to get fit.
0930-1030, The Barn
Boxercise classes are for all fitness levels. we use Boxing moves without the need for competition or contact. It is a fun way to get fit.
Tue
28
Morning
Mums session
1000-1100, Botwell Green Sport and Leisure Centre
Dance style aerobics in a fun and friendly atmosphere.
1000-1100, Botwell Green Sport and Leisure Centre
Dance style aerobics in a fun and friendly atmosphere.
Walk n
Weigh
1000-1130, Com Cafe Groundwork
Weekly 40 minute walk around the Moors or local area, followed by teas/coffee.
1000-1130, Com Cafe Groundwork
Weekly 40 minute walk around the Moors or local area, followed by teas/coffee.
Boxing
training with G.L.O.V.E.S
1645-1745, Uxbridge College Lifestyles Studio
Non contact training irrespective of gender or level of ability.
1645-1745, Uxbridge College Lifestyles Studio
Non contact training irrespective of gender or level of ability.
Zumba
Fitness party
1800-1900, Middlesex Suite, Civic Centre
Zumba is a latin inspired , dance fitness class that incorporates latin and international music and dance movements, creating a dynamic, exc
1800-1900, Middlesex Suite, Civic Centre
Zumba is a latin inspired , dance fitness class that incorporates latin and international music and dance movements, creating a dynamic, exc
Machi
Dojo Karate Club
1900-2030, Main Gym at RAF Northolt
Shotokan Karate Club, practicing traditional Japanese Karate.
1900-2030, Main Gym at RAF Northolt
Shotokan Karate Club, practicing traditional Japanese Karate.
Wed
29
No Strings
Badminton
1000-1100, Botwell Green Sports and Leisure Centre
Coach supported sessions where anyone can come, play badminton, you don't need a partner, you can just join in.
1000-1100, Botwell Green Sports and Leisure Centre
Coach supported sessions where anyone can come, play badminton, you don't need a partner, you can just join in.
Machi
Dojo Karate Club
Bishopshalt School Gym
Shotokan Karate Club, practicing traditional Japanese Karate.
Bishopshalt School Gym
Shotokan Karate Club, practicing traditional Japanese Karate.
Empowering
Yoga
1000-1115, The Windmill Studio Centre
Beginners class. A space in time to breathe and empower yourself. Introduction to yoga postures, breathing and relaxation.
1000-1115, The Windmill Studio Centre
Beginners class. A space in time to breathe and empower yourself. Introduction to yoga postures, breathing and relaxation.
Uxbridge
Community Acupuncture
1300-0000, Wesley Room, Christ Church
Low cost weekly acupuncture in the centre of Uxbridge. Run by local acupuncturists & members of the highest professional UK body, the BAcC
1300-0000, Wesley Room, Christ Church
Low cost weekly acupuncture in the centre of Uxbridge. Run by local acupuncturists & members of the highest professional UK body, the BAcC
Hour
of Power fitness class
1815-1915, The Barn
Hour of Power fitness class, mental focus of Yoga, core strength of Pilates but with high cardio section using light dumbbells.
1815-1915, The Barn
Hour of Power fitness class, mental focus of Yoga, core strength of Pilates but with high cardio section using light dumbbells.
Zumba
Fitness with ZumbaThatBody
2000-2100, Brookside Community Centre
Zumba is a fun, easy to follow dance class filled with the hottest latin and international music. An enjoyable way to get in shape!
2000-2100, Brookside Community Centre
Zumba is a fun, easy to follow dance class filled with the hottest latin and international music. An enjoyable way to get in shape!
Thu
30
Club
Ceroc
2000-2230, The Middlesex Suite, Civic Centre
Part of Hillingdon Artsweek 2013 - It’s the dance craze sweeping the nation’s dance floors.
2000-2230, The Middlesex Suite, Civic Centre
Part of Hillingdon Artsweek 2013 - It’s the dance craze sweeping the nation’s dance floors.
Aikido
0900-0000, The Hut Dojo
Aikido - a Japanese Self Defence sport suitable for all ages from 8 upwards.
0900-0000, The Hut Dojo
Aikido - a Japanese Self Defence sport suitable for all ages from 8 upwards.
Empowering
Yoga
0915-1030, Northwood Methodist Church
Empowering Yoga classes are designed to nourish the soul and body, strengthen the core and increase flexibility
0915-1030, Northwood Methodist Church
Empowering Yoga classes are designed to nourish the soul and body, strengthen the core and increase flexibility
Stretch-a-cise
1100-1200, Deane Park Hall
New exercise classes at South Ruislip Community Centre, for older people and people with disabilities.
1100-1200, Deane Park Hall
New exercise classes at South Ruislip Community Centre, for older people and people with disabilities.
Standing
Pilates
1330-1430, The Grange
This class provides Pilates for people unable to move from the floor to standing easily usually required in normal Matwork Pilates.
1330-1430, The Grange
This class provides Pilates for people unable to move from the floor to standing easily usually required in normal Matwork Pilates.
Machi
Dojo Karate Club
1900-2030, Main Gym at RAF Northolt
Shotokan Karate Club, practicing traditional Japanese Karate.
1900-2030, Main Gym at RAF Northolt
Shotokan Karate Club, practicing traditional Japanese Karate.
Zumba
Class with Zumba Vibez uk
1930-2030, Sipson Community Centre
Zumba Class with Zumba Vibez UK. Ditch the workout and Join the party!
1930-2030, Sipson Community Centre
Zumba Class with Zumba Vibez UK. Ditch the workout and Join the party!
Fri
31
BoxFit -
Ladies only
1815-1915, Hayes Rugby Club
Fun, friendly and guaranteed to burn calories, this class is ideal for all ladies wanting to lose weight, tone up and improve fitness.
1815-1915, Hayes Rugby Club
Fun, friendly and guaranteed to burn calories, this class is ideal for all ladies wanting to lose weight, tone up and improve fitness.
Zumba
Fitness Classes
1900-2000, Yiewsley Methodist Church
PARTY yourself into shape with Zumba® - the Latin-inspired, easy-to-follow, calorie-burning, dance-fitness party.
1900-2000, Yiewsley Methodist Church
PARTY yourself into shape with Zumba® - the Latin-inspired, easy-to-follow, calorie-burning, dance-fitness party.
Yoga
for health, fitness and relaxation
Various venues
Yoga classes, some for women only, suitable for all levels of fitness. Beginners welcome.
Various venues
Yoga classes, some for women only, suitable for all levels of fitness. Beginners welcome.
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- Last updated: 12 Oct 2012 at 15:34
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