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October 2014

Fri
31
#colourdash 2014
1400-1700, Brunel University London
Join in this fun 5K run at Brunel University in Uxbridge and get pelted with (non toxic) colour from head to toe along the route.
Brunel Colour Dash on behalf of Michael Sobell Hospice
1400-1800, Brunel University
Brunel University are working in partnership with the Michael Sobell Hospice to organise a 5k Colour Dash at Brunel.
Chi Kri Classical Yoga
1000-1115, United Reform Church
The perfect anti-dote to stress! Grow your yoga practice on the right foundations with our precise and detailed instructions.
Zumba Gold in Harefield
1030-1130, St Mary's Church Hall
Low impact, dance fitness class. Suitable for active senior adults, beginners to exercise and those with minor physical limitations.
Club Aerobics
1100-1200, Highgrove Pool & Fitness Centre
Club aerobics is an over 55's areobic class. whether you are looking to stay fit, meet new people or try something new
Disability Multisports Session
1100-1300, Botwell Green Leisure Centre
Adapted sports and exercises for any ability.
Ickenham Karate Club
1800-1900, 1st Ickenham Scout Hut
Traditional karate classes for adults and children of all ages.
Cricket for Colts (School Yr 7-10)
1800-1930, Douay Martys RC School
Fun Cricket courses for boys & girls aged 12 -15 (School Yrs 7-10). Aimed at those already playing or those new to cricket.

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