Change4life Hillingdon
Do you want to be more active and healthy? A few small changes could lead to a much healthier life for you and your family.
Through change4life Hillingdon, the council and health services are encouraging all residents to be more physically active in whatever way suits you.
Throughout 2013, we will be offering residents and visitors to the borough a host of prizes and incentives in exchange for sharing their experiences of being physically active.
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With some of the best sports and leisure facilities in London, why not take up a new sport, or get back into one you used to enjoy?
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Encouraging people of all ages to be more active through a range of events and activities, including dancing, adult learning courses or even DIY!
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If sport isn't for you, Explore Hillingdon promotes walking and cycling as everyday activity for enjoyment, active travel and a healthy lifestyle.
Find regular updates as well as news and information on exciting ways you and your family and friends can get involved.
More information...
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