Organised sports and wellbeing activities
Being active is about finding what works for you and doing something you like means you're far more likely to keep doing it.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
Join us for this popular sport, which is played on a smaller pitch and involves no running.
This walk travels along the Hillingdon Trail, through woods where you can spot wildlife, such as woodpeckers, some rare butterflies (purple hairstreak) and dragonflies.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
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View
Escape built-up and busy areas by taking a slow to medium paced walk through Philpots Farm in Hillingdon.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
A medium-paced walk through Rockingham Park and Fassnidge Park, Sometimes, this route alternates to the hidden Uxbridge Alderglade
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
Enjoy a walk around many beautiful open and green spaces, including The Closes, Harmondsworth Moor and Saxon Lake. The walk is medium paced and includes uneven paths and stiles.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
Put on your dancing shoes, dance the session away and socialise with friends with our popular tea dances. Open to Hillingdon residents aged over 65.
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Take a stroll through the beautiful Norman Leddy Gardens in Hayes, where there is something to see in every season.
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A fast-paced walk around the ancient Ruislip Woods and Lido - a wonderful resource, which is full of nature. The walk includes stiles, slopes and uneven paths.
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These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
When
Price
Where
View
These sessions are designed to help residents stay strong and are aimed at anyone who would like to feel steadier on their feet, retain their mobility and/or reduce their risk of falling.
A 3.5 to 4 mile walk, seeing some of the hidden places in historic Cranford Park. Meet at Harlington Library.
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Put on your dancing shoes, dance the session away and socialise with friends with our friendly and fun desi dances.
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A fast paced walk around Haste Hill and Ruislip Woods, which both provide stunning views. Various routes are followed and a good level of fitness is required for this walk.
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Join us for a medium-paced walk that takes you around Ickenham and Swakeleys Park, where you have wonderful views of Swakeleys House.
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Join us on our longest walk, taking in parts of the Hillingdon Trail. A good level of fitness is required and we recommend you bring a drink with you.
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