Heart Month 2023

Join us this February to celebrate Heart Month with our month-long programme of events and activities.

Heart Month 2023
Programme

Our programme of events and activities offers something for all residents, and will include:

  • health fair at Uxbridge Library, where you can get information and advice, try new ways to improve your fitness, and discover new techniques to help you relax and find your inner calm. 
  • health checks, talking therapy sessions and free activities to help improve overall fitness
  • Love Life - a mindfulness still life drawing session for adults
  • Enchanted hour - share or listen to passages, poems or music
  • heart month children's challenge (includes targeted activities to encourage young people to get fit outdoors and enjoy a creative time at home)
  • interactive Story Detectives dance performances and workshops
  • knitting and crochet sessions - crochet or knit 6-inch/15.25 cm squares, which will be turned into children's blankets and donated to the Daniella Logun Foundation (one of the Mayor's chosen charities)
  • Winter Playday - parents/carers can access information for their family from a variety of organisations, and children can take part in some fun games and activities.

Our full programme of events and activities will be added to this page once finalised.

Page last updated: 22 Dec 2022