On Thursday 11 September, from 8am to 12pm, essential maintenance is being carried out on our payment services. During this time, payments made over the phone through a staff member will not be available. We apologise for any inconvenience this may cause.
A 12-week NHS programme for weight loss - delivered by NHS partners, The Confederation, Hillingdon and Hillingdon Council.
About Health Lifestyle Action
Health Lifestyle Action is a free 12-week weight loss programme - developed by doctors and delivered by expert and friendly facilitators.
The programme is open to motivated patients with a BMI of 30+ who are committed to losing weight and meet the eligibility criteria.
Sessions, including evening and weekend sessions, are run on a weekly basis for 12 to 15 members, who share a common goal and will help and support each other.
Each session will run for 1.5 to 2 hours and focus on diet, exercise and a healthy lifestyle.
Please note: Sessions are currently being held virtually.
Eligibility criteria?
The Health, Lifestyle, Action programme is open to Hillingdon residents with a BMI over 30 (or a BMI of 27.5 with comorbidities, such as high blood pressure or diabetes) and who are:
aged 16 years or over
registered with a Hillingdon GP
committed and focused on adapting to a healthier lifestyle
