Health Lifestyle Action
A 12-week NHS programme for weight loss - delivered by NHS partners, The Confederation, Hillingdon and Hillingdon Council.
About Health Lifestyle Action
Health Lifestyle Action is a free 12-week weight loss programme - developed by doctors and delivered by expert and friendly facilitators.
The programme is open to motivated patients with a BMI of 30+ who are committed to losing weight and meet the eligibility criteria.
Sessions, including evening and weekend sessions, are run on a weekly basis for 12 to 15 members, who share a common goal and will help and support each other.
Each session will run for 1.5 to 2 hours and focus on diet, exercise and a healthy lifestyle.
Please note: Due to the pandemic, sessions are currently being held virtually. It it hoped in-person sessions will resume later in the year.
The Health, Lifestyle, Action programme is open to Hillingdon residents with a BMI over 30 (or a BMI of 27.5 with comorbidities, such as high blood pressure or diabetes) and who are:
- aged 16 years or over
- registered with a Hillingdon GP
- committed and focused on adapting to a healthier lifestyle
- willing to commit to a 12-week programme
- available to attend all weekly meetings
How to refer to this programme?
We are welcoming both GP referrals and self-referrals.
If you meet the above criteria and want to change your lifestyle habits to work towards a healthier you, please complete our online self-referral form.
Alternatively, if you would like more information about the programme, speak with your GP or email firstname.lastname@example.org.