Jogging is a great way to explore your local surroundings, meet new people and keep active.
Stockley Country Parkrun
A free, fun weekly 5k community event, which takes place at Stockley Country Park every Saturday at 9am. If you are looking to walk, jog or support friends and family taking part, register on the Parkrun website before your first visit.
Led couch to 5K 8-week programme
Taking up running can seem daunting - especially if you feel out of shape or unfit. Couch to 5K is a running plan for absolute beginners and helps you gradually work up towards running 5 kilometres.
Starting on Wednesday 3 January 2024, our 8-week Couch to 5K programme takes place every Wednesday. This programme is completely free and registrations are now open.
Run England 321 routes
There are 3 loops in Hillingdon, which you can try.
- Hillingdon House Farm, Hillingdon Athletics Stadium, Gatting Way, UB8 1ES
A jogging circuit divided into 3km, 2km and 1km sections.
- Ruislip Lido, Reservoir Road, Ruislip, HA4 7TY
A jogging circuit divided into 2.5km, 2km and 1km sections.
- Stockley Park, UB8 3LL (just off the Colham roundabout)
A dual jogging circuit divided into a single 1km and 2.2km loop and 2km and 1km sections.