Jogging is a great way to explore your local surroundings, meet new people and keep active.

Stockley Country Parkrun

A free, fun weekly 5k community event, which takes place at Stockley Country Park every Saturday at 9am. If you are looking to walk, jog or support friends and family taking part, register on the Parkrun website before your first visit.

Find out more about Parkrun (opens new window)

Led couch to 5K 8-week programme

Taking up running can seem daunting - especially if you feel out of shape or unfit. Couch to 5K is a running plan for absolute beginners and helps you gradually work up towards running 5 kilometres.

Starting on Wednesday 3 January 2024, our 8-week Couch to 5K programme takes place every Wednesday. This programme is completely free and registrations are now open.

Find out more about Led Couch to 5K

Run England 321 routes

Run England 321 logo
Get more active by walking, jogging or running at a time convenient to you with Run England 321's fun and challenging routes across the country. 

There are 3 loops in Hillingdon, which you can try.

Page last updated: 22 Dec 2023