Emotional health and wellbeing courses
Become part of a wellbeing community, where you can meet new people, improve your confidence, self-esteem and de-stress.
![Wellbeing and emotional health](/image/10011/Wellbeing-and-emotional-health/gi-responsive__100.jpg?m=1688721854423)
Our courses can also support you to build resilience and improve skills to progress with further learning opportunities in the community or prepare for a route back to work.
Please note: At enrolment, you will be asked to complete a wellbeing questionnaire as part of the learning programme.
For further information email emotionalwellbeing@hae-acl.ac.uk or call 01895 556248.