Healthy Lifestyles courses

Looking after your health has many benefits to your physical, emotional and overall wellbeing.

Healthy Lifestyle 25/26
Our practical courses are designed to give you the skills and confidence to make lasting, healthy changes. In a supportive setting, you'll build lasting habits that empower you to take control of your health, one meal at a time.

View our Healthy Lifestyles courses

Which Healthy Lifestyles course is right for you?

Use our route map below to help you decide which level best suits you.

Select the image to download a PDF version of the flow chart.

Enrolling 

Before you enrol on a healthy lifestyles course, you will need to  complete our tailored learning initial learning assessment form. We will then contact you to discuss your enrolment. 

Page last updated: 17 Jul 2025