Develop general strength and fitness with swimming - whatever your level of experience.

Things to do - swimming
Swimming pools in Hillingdon

Swimming is great way to keep fit and can be enjoyed by people of all ages and abilities.

3 of our leisure centres have pools where you can learn to swim, practice your skills or swim to relax and unwind.

Find out more about Better swimming lessons

Older woman in red swimsuit doing swim exercises in swimming pool.
Free swimming for over-65s

If you're a Hillingdon resident aged 65 or over, you can swim for free in our indoor pools when they are open for public sessions, such as early bird sessions and peak times.

To receive your free swim, on your first visit to one of our leisure centres, you will need:

Each subsequent time you want to request a free swim, you will need to show your HillingdonFirst card at reception.

    Page last updated: 09 May 2023